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Title details for Your Inner Will by Piero Ferrucci - Available

Your Inner Will

by Piero Ferrucci
Steven Menasche
Audiobook
Listen to a sample Listen to a sample
The bestselling psychotherapist and author of The Power of Kindness offers a concrete program for developing the will-a faculty we greatly need to face life's hurdles and to embark on our most meaningful projects All of us experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened circumstances that can summon our untapped energies. In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this stirring and deeply practical work, Ferrucci provides a full program for the cultivation of the will by employing insights from classical mythology and wisdom teachings, neuroscience research, case studies, and psychological exercises. Chapters include: Mastery, Autonomy, Freedom, Courage, Integrity, and Resilience. Ferrucci describes the pitfalls we face when our inner strength is lacking, and shows us what we can expect when it is healthfully developed. An effective will can guide us in our search for inner freedom; it helps us to take risks and to renew ourselves; it makes us feel strong and confident. Your Inner Will is an immensely practical study that helps readers navigate crises and pursue more purposeful lives.
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Publisher: Ascent Audio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781469090801
  • File size: 218473 KB
  • Release date: October 1, 2014
  • Duration: 07:35:09

MP3 audiobook

  • ISBN: 9781469090801
  • File size: 218503 KB
  • Release date: October 1, 2014
  • Duration: 07:35:06
  • Number of parts: 7
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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Self-Improvement Nonfiction

Languages

English

The bestselling psychotherapist and author of The Power of Kindness offers a concrete program for developing the will-a faculty we greatly need to face life's hurdles and to embark on our most meaningful projects All of us experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened circumstances that can summon our untapped energies. In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this stirring and deeply practical work, Ferrucci provides a full program for the cultivation of the will by employing insights from classical mythology and wisdom teachings, neuroscience research, case studies, and psychological exercises. Chapters include: Mastery, Autonomy, Freedom, Courage, Integrity, and Resilience. Ferrucci describes the pitfalls we face when our inner strength is lacking, and shows us what we can expect when it is healthfully developed. An effective will can guide us in our search for inner freedom; it helps us to take risks and to renew ourselves; it makes us feel strong and confident. Your Inner Will is an immensely practical study that helps readers navigate crises and pursue more purposeful lives.
Expand title description text
Self-Improvement Nonfiction
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